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PAIN IN THE BACK OF THE HEEL
PAIN IN THE BACK OF THE HEELTable of ContentsWhat causes pain in the back of the heel?Pain in the back […]
Stretches for Heel Pain
Information about stretches for heel pain If you have ever experienced pain in the heels of your feet, your sports podiatrist may have recommended some stretches for heel pain. Stretching is an important part of most prevention, treatment and…
Heel Pad Pain
What are the signs of heel pad pain? Heel pad pain is most commonly felt directly in the middle of the heel bone. It is usually described as a deep and dull aching that feels like a permanent bruise. Walking barefoot on hard surfaces, such…
Heel Pain from Running
WHAT ARE THE CAUSES OF HEEL PAIN FROM RUNNING? Heel pain from running can be due to a number of conditions, including plantar fasciitis, structural or muscular issues or imbalances in the lower leg and foot, or sometimes even your biomechanics…
Outer Heel Pain (Grace)
Outer Heel PainTable of ContentsOUTER HEEL PAIN TREATMENT PLANAre you suffering with acute or chronic foot pain? Say goodbye to […]
Upper Heel Pain
What is a Possible Cause of Upper Heel Pain? One of the most common causes of upper heel pain is insertional Achilles tendinopathy. This condition is sometimes confused with Achilles tendinitis which affects the tendon more proximally above…
Shoes for Plantar Fasciitis
A Common Question: What are the Best Shoes for Plantar Fasciitis Many patients will attend the Sydney heel Pain clinic reporting chronic discomfort in the heel, and one of the typical questions they ask is what are the best shoes for plantar…
Plantar Fasciitis Management
What Does Plantar Fasciitis Management Involve Currently there is insufficient evidence to allow scientific clarity surrounding the most effective form of plantar fasciitis management. There are many different types of treatment for plantar…
Heel Pain in Kids
WHAT CAUSES HEEL PAIN IN KIDS? One of the most common causes of heel pain in kids is a condition known as severs. Severs disease, or Severs syndrome is a condition that occurs in children between the age of 7 and 14 years. This condition is…