What are plantar fasciitis shoes? There are a number of shoes on the market that claim to be plantar fasciitis shoes. In simple terms, these are types of orthopedic shoes that claim to be an effective method of naturally realigning the foot…

Plantar fasciitis socks have recently gained popularity as a cost-effective home remedy for plantar fasciitis. A quick internet search will return dozens of websites flogging their wares, claiming to heal your plantar fasciitis. From footless,…

PAIN IN THE BACK OF THE HEEL Table of Contents What causes pain in the back of the heel?Pain in […]

Information about stretches for heel pain If you have ever experienced pain in the heels of your feet, your sports podiatrist may have recommended some stretches for heel pain. Stretching is an important part of most prevention, treatment and…

What are the signs of heel pad pain? Heel pad pain is most commonly felt directly in the middle of the heel bone. It is usually described as a deep and dull aching that feels like a permanent bruise. Walking barefoot on hard surfaces, such…

WHAT ARE THE CAUSES OF HEEL PAIN FROM RUNNING? Heel pain from running can be due to a number of conditions, including plantar fasciitis, structural or muscular issues or imbalances in the lower leg and foot, or sometimes even your biomechanics…

Outer Heel Pain Table of Contents OUTER HEEL PAIN TREATMENT PLANAre you suffering with acute or chronic foot pain? Say […]

What is a Possible Cause of Upper Heel Pain? One of the most common causes of upper heel pain is insertional Achilles tendinopathy. This condition is sometimes confused with Achilles tendinitis which affects the tendon more proximally above…

A Common Question: What are the Best Shoes for Plantar Fasciitis Many patients will attend the Sydney heel Pain clinic reporting chronic discomfort in the heel, and one of the typical questions they ask is what are the best shoes for plantar…