What is Heel Pain What is heel pain? Heel pain can stop you in your tracks! It can cause pain so severe that you become house bound or reluctant to go anywhere that requires you to walk or be on your feet. It can cause you to put on weight…
Pain in the heel of your foot can be debilitating. It can stop you in your tracks and ruin your day. Many people suffering with heel pain will start to become so sore and inactive that they start to avoid every day activities like a trip to…
Plantar Fasciitis TapingPlantar Fasciitis taping can be very effective in the early stages of heel pain, and it is a great way of giving instant relief at the time of consultation.What is Plantar Fascia?Imagine that your foot is like a loose…
What causes Plantar Fasciitis? What causes Plantar Fasciitis? Its no coincidence. The majority of patients presenting with heel pain have gone from zero to hero overnight! The amount of times that the heel pain patient reports that they…
Is shockwave therapy beneficial in the treatment of Plantar Fasciitis and Achilles Tendon? Yes, shockwave therapy is used quite commonly in the treatment of Plantar Fasciitis and Achilles Tendonitis / Tendinosis. It has positive effects that…
Plantar Fasciitis Shoes Plantar Fasciitis is nowadays also known as Golfers Heel due to the increasing incidence of the condition amongst Golfers. More and more golfers are entering the clinic complaining of heel pain or Plantar Fasciitis…
Question from patient: (Sydney) My physio has given me some stretches for my plantar fasciitis. Hanging my heel off a step and pulling back on my toes. Is this right, as i dont seem to be getting better? Answer: No. Our experience at…
Plantar Fasciitis & Heel Spur Syndrome Many people have heel spurs without having any pain at all. People with chronic pain under the base of the heel actually have Plantar Fasciitis. The pain always comes from the Plantar Fascia…
Plantar Fasciitis Treatment Shoes (Sydney Heel Pain Clinic) We are seeing too many flexible shoes in the clinic! Plantar fasciitis will settle much quicker with stable shoes. Remember, comfort is one thing, support is another! You would…