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Plantar Fasciitis Stretches

Plantar Fasciitis is inflammation of the Plantar Fascia at the heel bone. Should I be performing stretches for my Plantar Fasciitis? At Sydney Heel Pain Clinic we are asked this question on a daily basis. Unfortunately many of our new patients…

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Heel Pain Treatment

The main practice of our work here at Sydney Heel Pain Clinic is Heel Pain Treatment. As sports podiatrists, we treat all kinds of foot and ankle pain but most patients attending our clinic require Heel Pain Treatment. Types of Heel Pain Treatment Taping Applying…

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Heel Pain

What is Heel Pain What is heel pain? Heel pain can stop you in your tracks! It can cause pain so severe that you become house bound or reluctant to go anywhere that requires you to walk or be on your feet. It can cause you to put on weight…

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Pain in Heel of Foot

Pain in the heel of your foot can be debilitating. It can stop you in your tracks and ruin your day. Many people suffering with heel pain will start to become so sore and inactive that they start to avoid every day activities like a trip to…

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What causes Plantar Fasciitis?

What causes Plantar Fasciitis? What causes Plantar Fasciitis? Its no coincidence. The majority of patients presenting with heel pain have gone from zero to hero overnight! The amount of times that the heel pain patient reports that they…

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Plantar Fasciitis (Golfers Heel)

Plantar Fasciitis Shoes Plantar Fasciitis is nowadays also known as Golfers Heel due to the increasing incidence of the condition amongst Golfers. More and more golfers are entering the clinic complaining of heel pain or Plantar Fasciitis…

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Plantar Fascia Stretches

Question from patient: (Sydney) My physio has given me some stretches for my plantar fasciitis. Hanging my heel off a step and pulling back on my toes. Is this right, as i dont seem to be getting better? Answer: No. Our experience at…

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