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Return to course: HOME TREATMENT PLAN Sydney Heel Pain

HOME TREATMENT PLAN

Introduction

About the Course + Expectations

About SHP, Karl and His Expertise

Exclusive Report

What everybody with Plantar Fasciitis needs to know

Condition overview

About Your Condition

What to Avoid

Widespread Misinformation

Stretches and Treatments to Avoid

Activities to Avoid

Self Treatments to Avoid

Your Treatment Plan

Stretches & Home Remedies

My Favourite Strapping Technique

Selecting the Perfect Shoe

How to Reduced Irritation

Strategies for Prevention and Recurrence

Ongoing Heel Care

How to Prevent a Recurrence

When to Seek Professional Help

Choosing the Right Podiatrist

What everybody with Plantar Fasciitis needs to know

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