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Return to course: HOME TREATMENT PLAN
Sydney Heel Pain
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HOME TREATMENT PLAN
Introduction
About the Course + Expectations
About SHP, Karl and His Expertise
Disclaimer
Exclusive Report
What everybody with Plantar Fasciitis needs to know
Condition overview
About Your Condition
Causes
What to Avoid
Widespread Misinformation
Stretches and Treatments to Avoid
Activities to Avoid
Self Treatments to Avoid
Your Treatment Plan
Stretches & Home Remedies
My Favourite Strapping Technique
Selecting the Perfect Shoe
How to Reduced Irritation
Strategies for Prevention and Recurrence
Ongoing Heel Care
How to Prevent a Recurrence
When to Seek Professional Help
Choosing the Right Podiatrist
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